Even though people's conditions vary, people often share some similar
problems. The following are some frequently asked questions and my answers.
Question:
I stopped looking for answers to my problems years ago. I've been under
the continual care of an eye doctor and even been to see a retinal specialist.
I've had laser treatments on several occasions. Although they did everything
they could for me, when they finished, I was led to believe that nothing
more could be done. Now several years later I've discovered alternatives
to dependency merely by chance. I'm a little bitter that I was led to
believe nothing more could be done, when in just a matter of minutes
you've shown me several things which are very useful and I'm convinced
that my life is going to get better. How can this be?
Answer:
I certainly don't have all the answers, but understand that the work
I do is different from what your eye doctors do. Perhaps you might be
more receptive to what I offer now, because you've stopped looking to
get your vision back.
I make you accountable for your own rehabilitation. I show you that
there are options. You agree to accept them as alternatives to
dependency despite their limitations. I can exceed your expectations
because you thought nothing more could be done. My approach is to help
you function better. My work is practical. I deal with specific issues,
one at time. I help a person work through the rehabilitation process,
step by step. It takes a lot of time to teach patients what they need
to know. It's a very complicated and stressful matter to face up to
one's limitations. Discovering alternatives makes it easier to accept
limitations because now you have options you didn't know you had. Things
don't need to be as bad as they were, or could be in the future, when
you know what needs to be done, and you're given the tools to do the
job. The tools enable you. Those with limited vision need not
be of limited vision!
Your situation is not uncommon. Unfortunately your eye care practitioner
either didn't know to make a referral or wasn't prepared to provide
the necessary services. If you want your eye care practitioner to know
how necessary these services are then tell him or her just how much
they have meant to you. This will make it better for everyone who is
having problems with their vision. Over time more and more eye care
practitioners will better manage the vision of those whose eyesight
is less than perfect.
Question:
What is meant by legally blind? Does it mean that a person can't see
anything at all?
Answer:
The definition of legally blind is used to qualify a person for legal
reasons. An eye doctor is responsible for making this determination
and filling out the necessary paperwork. There are tax and other benefits
to being classified legally blind. This status may make you eligible
for social services which will help you through the rehabilitation process.
Once you have the necessary papers (the ones you get from your eye doctor),
then present them to your tax accountant and the local State Commission
for the Blind. The commonly used definition of legally blind is that
a person must be able to see no better than 20/200 in the best eye with
correction or have a field of vision no greater than 20 degrees in their
best eye with correction. What does this mean to you? Well, some of
my patients who are declared legally blind by an eye doctor have excellent
peripheral vision and with only their prescription glasses they can
even read the headlines in the newspaper, but they can't read any type
smaller than about a quarter of an inch high. The figures vary, but
fewer than 10 percent of those who are legally blind have no vision
whatsoever. So you can see that many people with limited vision (or
"low vision") may qualify as legally blind and many legally blind persons
qualify as having low vision.
The important thing to remember is that of this 90 percent nearly all
are capable of reading even newsprint when they are instructed in how
to use and given access to vision aids.
Question:
I have macular degeneration. My doctor told me that I would never go
totally blind but my vision seems to be getting worse. What might I
expect of my quality of life in the future?
Answer:
From my experience the fullest progression of macular degeneration
will usually leave a person with approximately 20/400 vision (if no
other conditions exist); even though this is a rather severe condition
it need not necessarily devastate your quality of life. The key to coping
with this limited vision is adaptability. Many people who live with
this type of vision are capable, when they develop alternatives, of
maintaining their own households, holding down jobs, going shopping,
reading, watching television, seeing people's faces, sightseeing and
much more. However, people who live with this type of vision without
seeking alternatives are not as capable of doing all these things. Basically
those who pursue rehabilitation through vision aid services are capable
of maintaining their quality of life. Unfortunately, many such persons,
probably 75 percent, give up before they find the kind of help they
need.
Question:
I'm a 65-year-old woman who is not legally blind, but many things have
become more and more difficult to do over the years. I'm still driving
but I won't drive at night because it's too difficult. My vision seems
to be slowly failing me. My doctor has told me there was nothing more
that she could do for me. She said my eyes were aging and I had presbyopia.
I am sensitive to light. My mother is legally blind and in her eighties.
I'm concerned that there may be a possibility of my having the same
problems as she has. Is there anything I can do to improve my vision
now and is there anything I may do to reduce the possibility of going
blind in the future?
Answer:
The single most important thing you can do to preserve your vision
is see your eye doctor regularly; every year is recommended. Many eye
conditions are treatable and early detection is the key to maintaining
your vision. Some potentially serious eye conditions have initial symptoms
which are only detectable by specific tests performed by eye doctors.
Only your eye doctor will know how to advise you about the health of
your eyes.
It is important to stay alert to changes in what and how well you see.
This may be your first clue that your vision is changing. Some of the
changes to your vision are natural and can't be treated by medication
or surgery. Many of these changes can be countered by "lenses of design";
some changes can be positively countered by "prescription lenses"; some
of the changes can be countered by "nonprescription lenses". (These
terms are defined, along with all others in quotation marks, in the
appended glossary.)
Driving at night is one of those visual functions which is first to
be most noticeably effected. Night driving places a great many demands
on vision. An anti-reflection ("AR") coating on your eyeglasses lenses
will help reduce some of the adverse effects of headlights and streetlights
shining in your eyes from in front and from behind you. The AR coating
will also improve the light transmission of the lens by about 7 percent.
Between these two benefits your night vision will be better. If your
eyeglasses' lenses are very thick on the edges and thinner in the center,
you are nearsighted and an AR coating may be even more appropriate for
your needs because the curved back side of your lenses directs any reflections
into your eyes and this can interfere with what you are trying to see
looking forward.
Some changes in your vision are a natural part of the aging process.
One such change is called "presbyopia". Presbyopia effects all of us
eventually. Its effects are basically confined to seeing things that
are near us, text in a book, for instance, or information on a computer
monitor. The eye requires extra strength when viewing things up close.
Before presbyopia begins to set in, the eye can add extra strength as
needed; this process is called "accommodation". There are many lenses
which help with accommodation problems. All these lenses add extra strength
to the lens and are called "the add". You may need a lens designed to
alleviate your specific problems. It is important to consult with a
qualified optician when trying to find the lens which is most appropriate
for your particular problems. The add is designed to provided relief
to the part of the eye which is now (that you are older) not as able
to provide this extra strength on its own. In addition to providing
relief, the lens also assists in the focusing ability of the eye. If
things don't look clear to you it may very well be a matter of not using
the lens properly, or of having the wrong type of lens. The older one
gets, the more help is required to assist the eye with seeing up close.
The stronger the add, the closer one needs to hold reading material
(or whatever they are trying to see up close). One may need instruction
in obtaining the most from glasses. It's quite natural to resist holding
the reading material as close as it should be. Although it may be uncomfortable
holding the reading material closer, the resultant better vision is
usually worth the trouble of learning the alternative behavior. The
amount of the add determines where the "focal distance" and "depth of
field" may be found. This space as defined by the limitations of focal
distance and depth of field is the area where your vision is most positively
effected by the add. I call it the "sweet spot". The stronger the add,
the closer and more confining the sweet spot. To find the sweet spot
in front of you, look through the lower part of your lenses and slowly
move the text in toward your face. Observe as the words come into focus;
when they are sharp and clear you've found the sweet spot.
Adds are necessary for seeing up close but they are not necessary for
distance vision. The stronger adds are going to adversely effect your
ability to see down to the ground by your feet. Making up a second pair
of glasses with the add removed will give you a pair which will be better
for walking around in. Without the add you will be better able to see
steps and curbs, etc. Many golfers will remove the add so they can see
the golf ball better.
Your sensitivity to light may be effecting your ability to see because
you may be avoiding light, and we all need light to see. Selective filters
are the answer here. Those selective filters which block ultraviolet
("UV") and filter "violet light" are usually the best. As we age we
need greater and greater amounts of light to see. An AR coating will
improve the light transmission by 7 percent. During the day it is advised
that you also improve the composition of the light. This is done with
filters.
The UV blocking aspects of these filters are necessary for the protection
of your eye tissues. Some cataracts are caused by exposure to UV. There
is speculation that UV light is also a contributing factor to the deterioration
of the macular region of the retina. Ultraviolet light exposure is greatest
in situations where the sun is shinning brightly but overexposure is
also possible on hazy, overcast days. Places where UV is the greatest
are areas where the light may be reflected, as in off the water and
off the snow. High altitudes and low latitudes are also contributing
factors.
Polarized lenses are effective in reducing reflected light. Commonly
used for fishing glasses because they help to see into the water, these
lenses are also especially useful for driving.
Question:
I'm legally blind with peripheral partial vision. I've always worn
glasses. Since I was 40 I've had bifocals. Since I was 60 I've worn
trifocals. Should I continue to wear my glasses even though I'm not
sure they help and sometimes I think I can see better without them?
Answer:
My work with persons who have limited vision has taught me that those
who have always worn glasses and have partial vision should continue
to wear glasses. You may need new glasses that have the same prescription
but are designed differently. I understand that many doctors will say
that changing your prescription will not make any difference. This is
true. However, how the prescription is made up, its "design",
may make a difference in your ability to function. Corrective lens prescriptions
usually only specify how strong the lenses are, not how they are designed.
The vision you do have will be more functional when you are using it
corrected. Your glasses will not restore your lost vision but they will
promote the vision you do have.
One thing to remember here is that very often multiple pairs of glasses
are better than one -- a pair for reading (if applicable), a pair for
intermediate (arm's length activities like cooking, eating, writing,
hobbies, etc.) and another pair for distance (walking). The pair for
reading, if applicable, would be "half-eyes" "magnifying spectacles".
The pair for intermediate is usually most satisfactory in a "full view"
"single vision" lens that has only 60 percent of the add, which is used
in addition to the distance prescription. The pair for distance should
be in a full view single vision lens which would have your distance
prescription only in the lenses. I know that this is rather technical,
that is why you should rely on a qualified optician to fill, by design,
your prescriptions.
The following are some options which may work for you. An AR coating
may offer you some relief from reflections which interfere with your
ability to see as well as you might. The AR coating should be applied
on both sides of the lenses. A light special filter will help to promote
contrast and therefore improved resolution. A dark special filter may
help heighten contrast and promote comfort. "Polarization" will potentially
reduce the reflected light you may be exposed to. Lens design options
are worth considering as alternatives.
Question:
The magnifier I'm using now just isn't getting the job done any more.
I know I'm going to need a stronger one. Is there a stronger one that
I can get that will be big enough to cover a whole page? It's so annoying
to have to move the magnifier back and forth.
Answer:
The magnifiers you may have heard about that cover a whole page don't
magnify well enough to be as effective as a pair of "magnifying spectacles".
Laws of physics dictate that the stronger the magnifier, the shorter
the "focal distance" and the narrower the "field of view". One way to
see more through your magnifier is to hold it closer to you. When you
do this you will also have to move the text closer to you. Try to position
the magnifier half way between you and the text. The magnifier's focal
distance is an equal distance on both sides of the lens. Stand magnifiers
hold the lens off the page at their focal distance, try to view the
text through the magnifier from a distance equal to that which the magnifier
is from the page. A "lap desk", used upon a table, is a useful tool
for holding the text at the proper angle so you don't have to lean over
so far when looking through a magnifier. Remember to look through
the magnifier not at the magnifier. I know it is annoying to
have to get so close to the magnifier but when you do you are going
to improve the field of view. The stronger magnifiers require one to
use only one eye. Try to keep your best eye over the center of the magnifier.
Knowing which eye to use is important. Usually one's most dominant eye
is afflicted first and consequently more severely. If this is true for
you and since you have always relied on your dominant eye for sighting,
it is going to take modifying your behavior to adjust to using your
other eye.
When productivity and comfort become issues you may consider
using a "CCTV". They are the most productive and comfortable way to
use magnification for your purposes.